23 Best Things to Do in Banff National Park in 2025 (Local’s Guide)
January 26, 2025 | by arbindbodr@gmail.com
Banff National Park boasts over 1,000 miles of hiking trails and some of the world’s most photographed locations. The park’s incredible landscape never ceases to amaze me as a frequent visitor. The Columbia Icefield stands taller than the Eiffel Tower at its thickest points – a fact that still leaves me in awe.
The park’s adventures seem endless. Moraine Lake’s crystal-clear waters, nestled within the Valley of Ten Peaks, captivate visitors year after year. The 230-kilometer Icefields Parkway ranks among the world’s most scenic drives. My years of visiting this remarkable destination have led me to compile 23 must-do activities. Visitors can relax in Canada’s highest elevation hot springs or spot wildlife like elk and grizzly bears. The park’s beauty and vastness make it hard to believe that fewer than 8,000 people call this natural wonderland home.
Hiking Lake Agnes Tea House
Image Source: Banff & Lake Louise Tourism
The Lake Agnes Tea House trail sits above Lake Louise and gives hikers one of the best experiences in Banff National Park. This historic path goes through dense forest to show amazing mountain views and ends at a charming tea house built in 1901.
Trail Description
The trail starts at Lake Louise shoreline and runs 3.5 kilometers one way with a 385-meter climb. Hikers pass through several scenic spots on this trip, including Mirror Lake that shows off spectacular views of the Big Beehive. Lake Louise’s turquoise waters peek through occasional openings along the path and create perfect photo spots during breaks.
Tea House Experience
Lake Agnes Tea House has managed to keep its historic charm since 1905 with its original rustic tables and chairs. The core team prepares all food without electricity and carries supplies up the mountain 2-4 times weekly. You can only pay with cash at the tea house, which runs from 8:00 AM to 5:00 PM in peak season. Their homemade cakes and variety of loose-leaf teas reward you perfectly after the uphill climb.
Hiking Tips
- Timing: We recommend starting between 7-8 AM to avoid crowds
- Duration: You need 2.5-3 hours round trip
- Footwear: Regular running shoes are enough; you don’t need special hiking boots
- Weather Preparation: Bring extra layers because mountain temperatures drop 5-10 degrees at the summit
Most fitness levels can handle this moderately difficult trail. You’ll find plenty of spots to rest and enjoy views of Mount Niblock and Mount Whyte’s surrounding peaks.
Canoeing on Lake Louise
Image Source: Banff & Lake Louise Tourism
A ride in an iconic red canoe on Lake Louise’s turquoise waters creates unforgettable memories. The Fairmont Chateau Lake Louise boathouse makes this classic adventure possible from mid-June through early October.
Rental Information
The boathouse welcomes visitors daily from 10:30 AM to 5:00 PM and accepts card payments only. Each canoe fits three adults comfortably, or two adults can take two children under 55 pounds. The rental prices differ between hotel guests and visitors:
- Hotel Guests: USD 105.00+GST for one hour, USD 95.00+GST for 30 minutes
- Day Visitors: USD 165.00+GST for one hour, USD 155.00+GST for 30 minutes
You should know that rentals work on a first-come-first-served basis without advance bookings. Summer wait times can stretch up to three hours for non-hotel guests.
Best Times to Canoe
The most peaceful experience awaits you around 7 AM. The sunrise lights up Victoria Glacier beautifully, making it perfect for paddling and taking photos. The lake’s surface stays calmer in early mornings than during mid-afternoon.
Photography Tips
The lake’s left side, as you face the glacier, gives you stunning views away from walking trails and crowds. From the water, you’ll see breathtaking mountain panoramas and clear views of the Fairview Lookout platform. Get the best shots by positioning your canoe to capture Victoria Glacier and surrounding peaks in one frame.
The boathouse provides life jackets that must be worn throughout your time on the water. They keep an inflatable rescue boat ready for safety.
Exploring Sunshine Meadows
Image Source: www.banffsunshinemeadows.com
Sunshine Meadows sits 2,400 meters above sea level and ranks as one of the most available alpine zones in Banff National Park. This UNESCO World Heritage Site rewards visitors with stunning panoramic views of the surrounding peaks.
Hiking Trails
Sunshine Meadows features 12 kilometers of graveled pathways. The Rock Isle Lake trail guides hikers to a spectacular viewpoint where three alpine lakes – Rock Isle, Grizzly, and Laryx – create an unforgettable sight. The Twin Cairns to Monarch Lookout Trail winds through sparsely treed alpine meadows and showcases views of Wawa Ridge (2,384m) and Mount Bourgeau (2,930m).
Wildflower Viewing
The meadows burst into color with over 50 different wildflower species from late June to early September. Fireweed, the area’s most recognizable flower, adds deep pink and purple hues to the landscape. The Fringed Grass of Parnassus appears on four of the six main trails. While some wildflowers can reach heights of 2-6 feet, the Cow Parsnip typically grows 1-3 feet tall in these Rocky Mountain conditions.
Gondola Information
The high-speed eight-passenger gondola runs daily from June 28 to September 22, 2025. Your experience starts at 1,660m elevation and covers 4.6km to reach the Alpine Village at 2,164m. The 2024 prices are:
- Adults (16+): USD 68.00
- Seniors (65+): USD 63.00
- Youth (13-17): USD 35.00
- Children (6-12): USD 19.00
- Toddlers (0-5): Free
The ride takes about 25 minutes. Visitors should arrive before 15:30 to have enough time to explore.
Visiting Lake Minnewanka
Image Source: Tripadvisor
Lake Minnewanka stands as Banff’s largest lake, stretching 21 kilometers in length and reaching depths of 142 meters. This fjord-like wonder lets visitors experience the raw beauty of the Canadian Rockies through various activities.
Boat Tours
Lake Minnewanka Cruise runs from May to October with several exciting options:
- Classic Cruise: A one-hour guided experience with hourly departures from 10 AM to 6 PM
- Beer Voyage: A relaxing 90-minute evening cruise that showcases local craft beers
- Junior Explorer Cruise: A family-friendly option where each paying adult can bring one child (6-15 years) free
Hiking Options
Stewart Canyon trail offers an easy 1.5-kilometer walk along the lakeshore that takes about 40 minutes. The more challenging Aylmer Lookout trail rewards hikers with breathtaking panoramic views after a 23.6-kilometer round trip with a 560-meter elevation gain. Bear safety requires groups of four or more hikers from mid-July to mid-September due to grizzly activity.
Scenic Drives
The 13-kilometer Lake Minnewanka Scenic Drive loops through stunning landscapes. This beautiful route passes Two Jack Lake and Johnson Lake, with plenty of spots perfect for photography. Wildlife protection closes the western section from November through April. While the basic drive takes 20-30 minutes, you should plan extra time to enjoy the lookout points along the way.
Discovering Moraine Lake
Image Source: DESKRIB
Moraine Lake’s turquoise waters create one of Banff National Park’s most photographed scenes, nestled among the Valley of Ten Peaks. The glacial-fed lake welcomes visitors from mid-May to mid-October.
Rock Pile Viewpoint
A short 0.8-kilometer round trip takes you up the Rockpile Trail with a gentle 12-meter elevation gain. The trail ends at the famous “Twenty Dollar View” – a scene that once graced Canadian currency. The path begins near the washrooms and takes you across a small bridge before climbing up well-kept steps. You’ll find stunning, clear views of all ten peaks around the lake at the top.
Canoe Adventures
The lake’s paddling season runs from mid-June to mid-September, and rental operations are open daily from 8:30 AM to 5:20 PM. Moraine Lake Lodge’s canoe dock rents vessels for USD 160.00 per hour. Each canoe fits up to three adults or two adults with two children, and rental includes life jackets and quick instructions. Visitors can also bring their own watercraft, with inflatable kayaks and paddleboards being popular choices.
Photography Guide
The shoreline trail reveals amazing views, particularly at sunrise when the peaks mirror perfectly in the still waters. The canoe dock creates perfect photo opportunities as colorful boats complement the mountain reflections. The lake shows its brightest turquoise colors between June and September – the best time to capture photos. The Lakeshore Trail’s right side features tree-lined sections, while its left side shows rugged scree fields.
Riding the Banff Gondola
Image Source: Banff Jasper Collection
The Banff Gondola lifts visitors 698 meters above the treetops in a glass-enclosed cabin. The journey to Sulfur Mountain’s summit takes just 8 minutes.
Summit Experience
The summit building sits at 2,281 meters and houses the modern Above Banff Interpretive Center with its interactive exhibits. Visitors can enjoy indoor attractions and walk the 2-kilometer Sulfur Mountain Boardwalk that leads to Sanson’s Peak. The facility’s advanced displays highlight the park’s alpine ecosystems, history, and culture through a multisensory theater experience.
Dining Options
Two remarkable restaurants with panoramic views welcome guests at the summit. Sky Bistro serves refined dishes made with local ingredients, while Northern Lights Alpine Kitchen provides a relaxed setting with a variety of buffet choices. Castle Mountain Coffee Co. serves the perfect morning coffee with stunning mountain views.
Sunset Views
The summit’s most magical moments happen at sunset. The higher elevation lets visitors enjoy extended sunlight that bathes six mountain ranges in soft golden hues. The best views come 10-15 minutes before posted sunset times, since Mt. Bourgeau blocks the sun earlier than valley estimates suggest. As darkness falls, the Nightrise event runs from November through March with interactive light displays that showcase Indigenous stories.
Ice Walking Johnston Canyon
Image Source: Elite Jetsetter
The steel catwalks of Johnston Canyon stretch 5.4 kilometers round trip with a 135-meter climb, leading visitors through frozen waterfalls and ice-covered canyons that create a magical winter landscape.
Winter Tours
Tour operations run from December through April with two options available. Day tours last 4 hours with 2.5 hours of walking. The evening tour takes 2.5 hours and comes with a headlamp. Each tour gives you ice cleats, hiking poles, and transportation from Banff.
Photography Tips
The Lower Falls has a natural cave that creates stunning photo opportunities. Wide-angle lenses capture the frozen columns best since you’ll be close to these formations. You’ll often spot ice climbers scaling the 30-meter Upper Falls, which makes for dramatic shots.
Safety Guidelines
Ice cleats help you navigate the slippery terrain along with proper winter gear. Temperatures swing between -27°C and +10°C, so layered clothing is vital. The steel catwalks rise from ground level to 10 meters, making it essential to stay on marked paths. Guides watch weather conditions carefully, and the boathouse keeps rescue equipment ready.
Soaking in Banff Hot Springs
Image Source: Parks Canada – Canada.ca
The Banff Upper Hot Springs sits at 1,585 meters, making it Canada’s highest operating thermal springs. Visitors have flocked to these mineral-rich waters since 1886 to experience their healing properties.
Facility Information
The historic bathhouse keeps its authentic charm while offering modern amenities after its 1995 renovation. The outdoor pool fits 200 people comfortably. Water temperatures stay between 37°C and 40°C. The springs welcome visitors daily from 10 AM to 10 PM. Adult admission costs USD 17.25, with towels available for rent at USD 1.50 and vintage swimsuits at USD 2.25.
Best Times to Visit
Weekday mornings provide a peaceful atmosphere. Visitors can find smaller crowds from 10 AM-12 PM and 5-9 PM Monday through Thursday. Tuesdays typically see the lowest number of guests. Winter evenings create a magical experience as snow falls around the warm pool.
Health Benefits
These springs have a unique mineral composition that sets them apart from others worldwide. The water contains five key minerals:
- Sulfate (572 mg/l)
- Calcium (205 mg/l)
- Bicarbonate (134 mg/l)
- Magnesium (42 mg/l)
- Sodium (6.6 mg/l)
The mineral blend offers multiple health benefits. Calcium and magnesium help reduce arthritis symptoms and inflammation, which leads to better joint mobility. The water’s sulfate content improves skin texture and helps conditions like eczema and psoriasis.
Driving Icefields Parkway
Image Source: Radventures
Condé Nast Traveler ranks the Icefields Parkway among the world’s most scenic drives. The 232-kilometer route cuts through the Canadian Rockies’ heart. This spectacular road connects Lake Louise to Jasper and showcases over 100 ancient glaciers, turquoise lakes, and towering mountain peaks.
Best Stops
The Columbia Icefield dominates this incredible experience. It’s the largest mass of glacial ice in the Canadian Rockies and spans 200 square kilometers. Bow Lake dazzles visitors with views of the Crowfoot and Bow Glaciers. The route ended up at the Peyto Lake viewpoint on Bow Summit – Canada’s highest public roadway at 2,067 meters. The Athabasca Glacier, North America’s most visited glacier, gives you a chance to see ice formations as thick as the Eiffel Tower.
Photography Points
You’ll find amazing photo spots at Herbert Lake, Mistaya Canyon, and the Weeping Wall. The Glacier Skywalk is a chance to capture unique shots from its glass-floored platform that extends over the Sunwapta Valley. Bears, sheep, wolves, and maybe even elusive caribou appear most often during early mornings and evenings.
Travel Tips
- You’ll find all but one gas station closed along the 232-kilometer stretch
- Services run only from June through September
- The route has no cell coverage – download your maps before leaving
- Call 511 in Alberta to check road conditions before your trip
- Road maintenance runs only between 7 AM and 3:30 PM from October through May
Exploring Cave and Basin
Image Source: Tripadvisor
A visit to the Cave and Basin National Historic Site shows where Canada’s national parks system began. This amazing site has been sacred to Indigenous peoples for more than 10,000 years. Three railway workers found that there was thermal springs here in 1883, which brought national attention to the area.
Historical Tours
The site played a crucial role in creating Canada’s first national park. Railway workers Frank McCabe and brothers Tom and William McCardell used a fallen tree to climb down through the skylight entrance. Their discovery led the Canadian government to create a 10-square-mile reserve around the springs in 1885. The main building started as a public bathing house and now features interactive exhibits that show the park’s development.
Natural Springs
Thermal waters create a special ecosystem where the endangered Banff Springs snail lives. This tiny mollusk exists nowhere else in the world and became Canada’s first endangered mollusk under protection in 2000. Visitors can see these rare creatures best from the Basin area. Steam rises from the geothermally heated waters and fills the air with distinct mineral scents.
Evening Programs
Visitors can join magical lantern tours on Saturday nights from June through August. These family-friendly tours include:
- Two nightly tours at 7:00 PM and 8:00 PM
- 40-minute guided exploration
- USD 11.00 per person admission
- Complimentary lantern provision
Lanterns light up ancient grotto walls while mysterious sounds echo through the cave. This creates an atmospheric trip through centuries of human connection to these thermal waters.
Hiking Tunnel Mountain
Image Source: Banff & Lake Louise Tourism
Tunnel Mountain stands just above Banff townsite and rewards hikers with a year-round summit trek. The trail covers 4.6 kilometers round trip with 266 meters of elevation gain.
Trail Guide
A well-laid-out path winds through forest terrain with steady switchbacks. Most hikers complete this moderate trail in 1-2 hours. You’ll find plenty of rest spots along the steady climb. The trail is wide enough for 2-3 people to walk together and has stairs and safety rails that protect hikers from the western cliff edges.
Summit Views
The 1,684-meter summit rewards you with panoramic vistas of the Bow Valley, Vermillion Lakes, and nearby peaks. You can rest in the iconic red chairs at the top while taking in Mount Rundle, Sulfur Mountain, and the historic Banff Springs Hotel. Photographers will love the different angles to capture the Bow River valley and the Banff Springs Golf Course.
Local Tips
Pack these items to make your hike more enjoyable:
- Microspikes if hiking in winter
- Water and snacks since there are no facilities
- Camera to capture the views
- Light layers as temperature changes with height
The best time to avoid crowds is early morning on weekdays. Spring hiking works great on this south-west facing trail, which usually clears of snow by May. Winter hikes are popular too, but remember that afternoons get colder when the sun dips behind mountains earlier.
Wildlife Watching
Image Source: Banff National Park
Banff National Park’s rich ecosystem is home to an incredible variety of wildlife. You’ll find over 50 mammal species and 280 bird species that create amazing opportunities to spot wildlife in their natural habitat.
Best Locations
Bears, elk, and deer are commonly seen along the Bow Valley Parkway, especially at dawn and dusk. Also, Vermilion Lakes serves as a perfect spot to watch waterfowl and beavers. The Icefields Parkway is where you’ll spot bighorn sheep and mountain goats, and if you’re lucky, you might catch a glimpse of the rare mountain caribou.
Safety Guidelines
Parks Canada has strict rules about viewing distances. Stay 30 meters (three bus lengths) away from elk and deer, and 100 meters (ten bus lengths) from bears, wolves, and cougars. Here’s what you need to know to stay safe:
- Feeding or approaching animals is strictly prohibited – fines can reach USD 25,000
- Make noise and stick with your group on trails
- Keep bear spray with you throughout the year
- Your food and attractants should stay locked in vehicles
Photography Tips
A 400mm lens or longer will help you capture wildlife safely. Animals are most active at dawn and dusk, which makes these times perfect for photography. The most captivating shots come when you focus on the animal’s eyes and shoot at their eye level. If you stop to photograph wildlife from the road, stay in your vehicle and turn on your hazard lights.
Mountain Biking
Image Source: Banff Adventures
Banff National Park’s mountain biking trails stretch over 190 kilometers through varied terrain, offering thrilling adventures from May through October.
Trail Networks
The network features shared-use trails where cyclists and hikers share the path. Trails range from easy gravel paths to challenging single tracks that suit riders of all skill levels. The Bow Valley Parkway offers scenic routes that lead to breathtaking viewpoints of glaciers and alpine meadows. Riders should yield to uphill traffic and keep control while staying on marked paths to maintain trail quality.
Rental Options
Bike shops in Banff offer several equipment choices:
- Scott Strike eRIDE 930 (Full suspension e-MTB): USD 69.00 for 2 hours, USD 179.00 for full day
- Scott Spark 960 MTB: USD 44.00 for 2 hours, USD 99.00 for full day
- Premium Marin Urban E-bikes: USD 65.00 for half day, USD 85.00 for full day
Guided Tours
The Interpretive Guides Association’s certified professionals lead small groups of up to eight riders. Tours last between two hours and full days, showcasing scenic routes while sharing local trail stories. E-bike tours on the Bow Valley Parkway blend cycling with hiking experiences and offer custom private sessions for different skill levels. Corporate team-building tours can accommodate 30 participants, who split into smaller groups for safety.
Rock Climbing
Image Source: www.banffrock.ca
Banff National Park offers rock climbing routes on limestone spires and quartzite cliffs that range from beginner-friendly crags to challenging multi-pitch ascents. The climbing season runs from May through September, and some lower elevation spots stay available into October.
Popular Routes
Back of Lake Louise’s area showcases high-quality quartzite walls that feature routes from 5.5 to 5.14 in difficulty. Beginners will find several 5.8 routes at Tunnel Mountain’s Black Band Area. Castle Mountain draws experienced climbers to its longer multi-pitch routes on quality dolomite and provides some of the park’s most scenic climbing spots.
Guide Services
ACMG-certified guides lead custom adventures throughout the park. These expert instructors give you:
- Beginner outdoor programs at Yamnuska Bluffs
- Multi-pitch climbing instruction
- Sport climbing courses
- Traditional climbing lessons
Equipment Rentals
Yamnuska Mountain Adventures has gear packages ready to get you on the rocks:
- Rock shoes: USD 16.00
- Harness with cord, webbing, and biners: USD 13.00
- Helmet: USD 13.00
- Complete climbing package: USD 35.00
Sally Borden Fitness Center’s climbing gym ended up being a great spot to prepare for outdoor adventures, with its auto-belay systems and top-rope routes.
Horseback Riding
Image Source: Banff Adventures
The outfitter way of life comes alive through horseback riding in Banff National Park. Riders get a unique view of the Canadian wilderness that remains unchanged since fur traders first explored these lands 200 years ago.
Trail Rides
Bow River and Spray River rides give beginners a perfect introduction with scenic one-hour excursions. The Sulfur Mountain trail climbs two-thirds up the iconic peak and lets riders spot elk and coyotes. Veteran cowboys lead these rides and share their passion for the environment while keeping everyone safe.
Backcountry Tours
The authentic pioneer spirit lives on through multi-day adventures at Sundance Lodge, built in 1991. Nestled along Brewster Creek with the Sundance Mountain range behind it, the lodge features 10 sleeping rooms and a welcoming living room with a woodstove. Halfway Lodge stands as a more intimate option for backcountry explorers since its construction in the 1920s.
Booking Information
Rides run from June through September with these details:
- One-hour rides: USD 97.00 for adults (8+ years)
- Two-hour Sundance Loop: USD 189.00 per rider
- Four-hour Sulfur Mountain trek: USD 299.00 per person
Riders must weigh less than 230 pounds and wear closed-toe shoes. Children under 18 need to ride with a legal guardian instead of riding alone. Warner Stables near downtown Banff handles reservations on a first-come basis.
Via Ferrata
Image Source: Mt. Norquay Ski Resort
Mount Norquay’s Via Ferrata represents a groundbreaking fixed-anchor climbing experience in Banff National Park. Adventurers can scale mountain peaks without extensive climbing knowledge.
Course Options
Guided routes start from the beginner-friendly Explorer and progress to the challenging Summiteer. The routes cover distances between 1 km and 3.2 km. Beginners will find the Explorer route’s 2-2.5 hour duration perfect, while experienced climbers can tackle the Summiteer’s 5.5-6 hour challenge. Climbers face an impressive 450m of Via Ferrata and 1350m of trail. The journey begins at 2000m elevation and reaches up to 2450m.
Safety Information
Steel cables form the system’s backbone, with each cable able to hold 40,000kg. Stainless steel anchors, 12cm thick and drilled 15cm into rock, secure the entire setup. Each climber’s equipment includes:
- Safety helmet with adjustable straps
- Harness with energy absorption system
- Two iron cruiser carabiners with slide-down locking sleeves
Experience Levels
Beginners looking for alpine adventures will find these routes most suitable, though they work well for various skill levels. Age restrictions vary by route – Explorer and Ridgewalker routes welcome climbers from age 12, while Skyline and Summiteer routes start at age 14. Weight requirements range from 40kg to 120kg. Tours run from mid-June through early October and need advance booking. Weather conditions might affect tour schedules.
Whitewater Rafting
Image Source: Banff Adventures
Glacial rivers cut through the Canadian Rockies and create world-class whitewater rafting spots. These range from gentle floats to heart-pounding rapids. The turquoise waters flow from ancient ice formations and give rafters a unique experience throughout the park.
River Routes
The Kicking Horse River features an impressive 22-kilometer stretch of continuous rapids. The river has two raftable sections: the Upper Canyon with Class I and II rapids, and the Middle Canyon with continuous Class III rapids. A challenging one-kilometer Class IV section adds extra excitement. The Bow River near Canmore showcases the thrilling Horseshoe Canyon section where adventurers can try cliff jumping.
Tour Operators
Several companies with years of experience offer different rafting adventures. Wild Water Adventures runs the popular Whitewater Exciter tour at USD 115.00 and the Maximum Horsepower tour at USD 199.00. Chinook Rafting’s 40-year experience comes with an excellent safety record. Their guides hold PROAOA, First Aid, CPR & River Rescue licenses.
Difficulty Levels
The International Scale of River Difficulty classifies rapids from Class I to VI:
- Class I-II: Gentle waters with small ripples and straightforward rapids
- Class III: Large waves requiring technical maneuvering
- Class IV: Intense rapids demanding precise boat handling
- Class V-VI: Extreme conditions, typically unnavigable for commercial trips
Water levels change with seasons, which affects rapid classifications. Guides must check conditions daily. Commercial trips run from June through September. Morning departures give the best conditions for rafting adventures.
Helicopter Tours
Image Source: Discover Banff Tours
Helicopter tours let you experience Banff National Park’s grandeur from high above the pristine mountain air. You can book these aerial adventures throughout the year, and flights take off every 15 minutes from 9:00 AM to 3:30 PM.
Flight Routes
The Three Sisters Peaks Tour takes 25 minutes and focuses on the Hope, Charity, and Faith peaks at USD 320.00 for adults. The Mt Assiniboine & Glaciers Tour runs for 35 minutes and shows you the “Matterhorn of the Canadian Rockies” that towers 3,611 meters high. The Continental Divide Tour lasts 45 minutes and follows the British Columbia-Alberta border where you’ll see pristine lakes and glaciers.
Photography Tips
A wide-angle lens (10-24mm) works best for sweeping landscapes, while a telephoto lens (70-200mm) helps capture distant peaks. You’ll get better shots by using the rule of thirds and adding foreground elements for depth. Taking time to compose each shot works better than continuous shooting.
Booking Information
The Marvel Pass Tour costs USD 900.00 per person and features a 20-minute landing at 7,200 feet. Weather can affect flight schedules a lot, and operators follow strict safety protocols. You can start your tour from these locations:
- Canmore Helipad (closed November 1-8 December for maintenance)
- Stoney Nakoda Helipad
- Icefields Parkway base
Booking ahead is essential, and you can use free shuttle services from Banff and Canmore during maintenance periods.
Stand Up Paddleboarding
Image Source: Banff & Lake Louise Tourism
Paddleboarding on Banff’s crystal-clear alpine lakes lets you discover the park’s hidden gems. You can enjoy this activity from May to October, and summer months are the best time to get out on the water.
Rental Locations
Banff has several great spots to get your paddleboarding gear. The Banff Canoe Club’s rates start at USD 30.00 per hour, with full-day rentals at USD 90.00. SkiBig3 Adventure Hub provides another option at USD 83.00 per day or USD 62.00 for four hours. Bow Valley SUP rentals in Canmore gives you premium gear at USD 65.00 for a full day, and they’ll help with paddles, life jackets, and getting your board to the water.
Best Lakes
The Vermilion Lakes sit right next to Banff townsite and give beginners a perfect start with peaceful, motor-free waters. Johnson Lake’s warmer water makes paddling more comfortable. Two Jack Lake creates a cozy spot away from Lake Minnewanka’s rough waters. You’ll find the calmest conditions during early mornings or evenings.
Beginner Tips
Safety requirements mean you need a personal flotation device and an AIS Prevention Self-certification Permit. These alpine lakes stay cold at around 10 degrees Celsius, so you need to prepare well. Your must-have items include:
- Sunscreen and sun hat
- Dry bag for belongings
- Water shoes
- Warm clothing layers
Inflatable paddleboards make transportation much easier. Notwithstanding that, you must clean and dry all gear for 48 hours if coming from BC or Alberta, or 30 days from other places.
Golfing at Fairmont
Image Source: www.banffmountaingolf.com
Stanley Thompson, Canada’s legendary architect, designed the Fairmont Banff Springs Golf Course in 1928. This parkland-style masterpiece sits beautifully against the Canadian Rockies.
Course Information
The Stanley Thompson 18 spans 6,938 yards under the shadows of Sulfur Mountain and Mount Rundle. Players face dramatic elevation changes and tree-lined fairways on this par-71 championship course that blends challenging layouts with breathtaking mountain views. The Tunnel Mountain 9-hole course was added in 1989 and features 3,287 yards of pristine fairways that complement the main course perfectly.
Booking Tee Times
The 2025 season runs from May through October. Tunnel Mountain 9-hole course opens May 2, while the Stanley Thompson 18 welcomes players from May 9. Players should book their tee times well in advance. Alberta residents get special rates when they book 90 days ahead. Green fees include everything you need:
- Power cart rental
- Access to driving range
- Practice facility usage
- Club storage services
Facility Amenities
The clubhouse’s state-of-the-art amenities create an exceptional golfing experience. Members receive a 20% discount at the pro shop, which stocks premium equipment and attire. Players can practice at the complete facility with target greens, bunkers, and grass-hitting areas. The restaurant serves both lunch and dinner with stunning views of the course and its mountain backdrop.
Camping
Image Source: Bearfoot Theory
Camping in Banff’s wilderness creates unforgettable connections with nature. The park offers camping options from fully equipped sites to remote backcountry spots that cater to all outdoor enthusiasts.
Campground Options
Two Jack Main Campground features canvas tents on raised wooden platforms and sleeping cots. The Tunnel Mountain Village campgrounds showcase sweeping mountain views with both serviced and unserviced sites. Lake Louise Campground sits near world-famous attractions and serves as a perfect base to explore the park’s heart. Backcountry camping needs permits and follows specific rules. You must camp 5 kilometers from trailheads and 70 meters from water sources.
Reservation Tips
The 2025 season bookings start from January 24, 2025. We made reservations through Parks Canada’s website or by calling 1-877-RESERVE. A virtual queue system starts at 8:00 AM on launch day, so prepare early. Backcountry permits must be collected in person from visitor centers in Banff and Lake Louise.
Essential Gear
You need these items beyond simple camping equipment for a safe experience:
- Bear-proof food locker or storage system
- Sleeping bag rated for mountain temperatures
- Biodegradable camping soap and dishwashing supplies
- First-aid kit and bear spray
Campers must keep their sites clean and store food in hard-sided vehicles or wildlife-proof lockers. The park’s weather can change quickly, with temperatures varying between day and night.
Photography Tours
Image Source: Adventure Awaits
Expert photographers guide you through Banff National Park’s hidden gems to capture its majestic landscapes. Local guides with over 14 years of experience lead tailored tours and share their deep knowledge of weather patterns and seasonal conditions.
Popular Locations
Vermillion Lakes showcases Mount Rundle’s stunning reflections during sunrise. Moraine Lake’s Rockpile Trail features the iconic “Twenty Dollar View” that once appeared on Canadian currency. The Castle Mountain Viewpoint at the Highway 1-Highway 93 South junction lets photographers capture the castellated rock layers against the Bow River.
Workshop Options
Small groups of one to eight photographers can join private workshops. The three-morning sunrise tours highlight the park’s iconic spots. Winter photography sessions feature Abraham Lake’s famous methane bubbles. Workshop prices start at USD 160.00 for half-day sessions and go up to USD 320.00 for full-day experiences.
Equipment Tips
These tools are a great way to get mountain shots:
- DSLR/Mirrorless camera with wide-angle and telephoto lenses
- Tripod for sunrise/sunset shots
- Remote shutter release for sharp images
- Extra batteries (vital in cold temperatures)
- Neutral density filters for light control
Morning sessions provide the best lighting conditions. Experienced guides can predict sunrise patterns by studying cloud formations. The workshops help photographers master composition techniques, camera settings, and creative angles in challenging weather.
Food Tours
Image Source: YouTube
Banff’s culinary heritage comes alive through guided food tours that trace back to 1886. The Fairmont Banff Springs Hotel’s signature “Eat the Castle” experience blends historical discovery with an amazing dining adventure.
Restaurant Stops
Your food adventure starts at STOCK Food and Drink in the main lobby, where you can taste mile-zero microgreens and house-smoked meats. Four distinct venues showcase the castle’s excellent cuisine with local ingredients. The experience takes you through Grapes Cellar with its breathtaking mountain views. You’ll then move to the signature 1888 Chop House and end up at the French-inspired Vermillion Room.
Local Specialties
Alberta’s food scene stands out with signature dishes like six cuts of Alberta Wagyu prime steaks at Chuck’s Steakhouse. The Maple Leaf serves Canadian tenderloin and striploin, while unique poutine variations await at specialized venues. Local delicacies include:
- Maple Walnut fudge from The Fudgery
- Bison Bolognese at The Bison
- Alberta wild game sausage at Grizzly House
Booking Information
This three-hour food adventure runs from June through December. Groups stay small with a maximum of 12 guests to ensure personal attention. The tour has four “fork and knife” tastings paired with craft beverages. The tour cost covers gratuities for the Banff Springs team, which makes your dining experience smooth and enjoyable.
Comparison Table
Activity | Best Season | Duration | Price Range (USD) | Location/Area | Difficulty Level | Special Requirements |
---|---|---|---|---|---|---|
Hiking Lake Agnes Tea House | May-Oct | 2.5-3 hours | Free | Lake Louise | Moderate | Comfortable shoes, water |
Canoeing Lake Louise | Jun-Oct | 30-60 min | $95-165 | Lake Louise | Easy | No advance reservations |
Learning about Sunshine Meadows | Jun-Sep | Not mentioned | $19-68 | Sunshine Village | Easy-Moderate | None mentioned |
Visiting Lake Minnewanka | May-Oct | 1-1.5 hours | Not mentioned | Bow Valley | Easy | None mentioned |
Finding Moraine Lake | Mid-May to Mid-Oct | Not mentioned | $160/hr (canoe) | Valley of Ten Peaks | Easy | None mentioned |
Riding Banff Gondola | Year-round | 8 min ride | Not mentioned | Sulfur Mountain | Easy | None mentioned |
Ice Walking Johnston Canyon | Dec-Apr | 2.5-4 hours | Not mentioned | Johnston Canyon | Moderate | Ice cleats required |
Soaking in Banff Hot Springs | Year-round | Not mentioned | $17.25 | Upper Hot Springs | Easy | Swimwear |
Driving Icefields Parkway | Jun-Sep | Not mentioned | Free | Banff to Jasper | Easy | Full gas tank required |
Via Ferrata | Mid-Jun to Oct | 2-6 hours | Not mentioned | Mount Norquay | Moderate-Difficult | Min weight 40kg, max 120kg |
Whitewater Rafting | Jun-Sep | Not mentioned | $115-199 | Kicking Horse River | Easy to Class IV | None mentioned |
Helicopter Tours | Year-round | 25-45 min | $320-900 | Various | Easy | Weather dependent |
Stand Up Paddleboarding | May-Oct | Hourly-Daily | $30-90/day | Various lakes | Easy-Moderate | PFD required |
Golfing at Fairmont | May-Oct | Not mentioned | Not mentioned | Banff Springs | Not mentioned | None mentioned |
Camping | Year-round | Not mentioned | Not mentioned | Various | Easy-Difficult | Bear-proof storage required |
Photography Tours | Year-round | Half/Full day | $160-320 | Various | Easy | Camera equipment |
Food Tours | Jun-Dec | 3 hours | Not mentioned | Fairmont Banff Springs | Easy | None mentioned |
Conclusion
Banff National Park welcomes adventure seekers with 23 different activities that make it a true paradise. The mountain wonderland charms visitors with experiences that range from peaceful walks around Lake Minnewanka to thrilling Via Ferrata climbs.
The park comes alive during summer with hiking, paddling, and wildlife watching opportunities. Winter reshapes the scene into an ice-walking and photography haven. Activities cater to everyone – beginners can join guided food tours or take gentle canoe rides. Experienced adventurers can challenge themselves with rock climbing routes or whitewater rapids.
The last several years of learning about Banff taught me that the best trips combine popular spots with hidden gems. The secret is to pick two or three activities that match your comfort level and give each one the time it deserves.
This park’s real magic goes beyond its towering peaks and turquoise lakes. These natural wonders become part of your own journey. Each activity is a chance to build a connection with this extraordinary landscape, whether you’re relaxing in the historic Banff Hot Springs or catching sunrise at Moraine Lake.
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